grow and flourish.
Thursday, April 21st, 6:30-9:30pm. Cost: $75
Registration and payment online only - Click here to register and pay
Bryan Kest's Power Yoga Master Class is a well rounded flowing asana practice integrating mental practices that enhance everyday living. The class is intended to invigorate your body and help you develop a calm, less reactive state of mind. In a Power Yoga workshop, you are encouraged to focus on the process and not the end result. This allows ALL levels of yoga practitioners to enjoy and benefit from the workshop.
PURCHASE TICKETS here
A Power Yoga Master Class typically includes:
- 1 hour lecture about basic philosophy and fundamentals
- 2 hour physical practice incorporating principles from the lecture
(This event will be held at Phelps School, 583 Sugartown Road, Malvern, PA 19355). Check in starts directly at 6pm.
Ayurveda Workshop: The Ayuvedic Clock
February 27th, 1:00-3:30pm with Brantlee Underhill
The Ayurvedic Clock is a tool that guides us towards living a balanced life. Every day we face the pressures and consequences of a fast-paced culture, experiencing unpleasant symptoms of not getting a good night's sleep, eating hastily or feeling the effects of seasonal affective disorder. Creating a routine in sync with the season and time of life can invite more balance and less disruption into our lives.
In this workshop, you will learn certain self-care practices that you can incorporate into your lifestyle in order to live more in line with nature's rhythms. We will discuss and practice meditation, pranayama and postures that can used to correspond to the six zones of each 24-hour day. Cost: $25
Click here to reserve your mat space for The Ayurvedic Clock Workshop.
At Seva Power Yoga, we believe that yoga should be accessible to everyone, especially students. Our student class rate is $10.
Additionally, we offer donation-based classes to students at the following times: Monday 12pm, Wednesday 12pm, Thursday 12pm & 4pm, and Friday 12pm.
SEVA POWER YOGA120 North Church Street West Chester, PA 19380email: email@example.com
...in the heart of historic West Chester! At Seva Power Yoga, our mission is to provide a simple environment for the practice of high quality yoga. Our practice builds physical strength, deepens awareness and enhances concentration. Each practice is an opportunity to restore balance and realize our potential to be our best. Our classes are challenging but, at Seva Power Yoga, we believe it’s worth it.Come grow with us.