Hour of Power A 60-minute version of Power Vinyasa Flow.
VinyasaJoin Adriana for this invigorating yoga class that combines strength, focus and breath to build inner and outer vitality. Sequences based in the style of yoga teacher Bryan Kest.
Community ClassTaught like an Hour of Power class, but a donation-based format. These "Practice for a Purpose" donations will benefit local charities.
Strength & StillnessA strong 40-minute vinyasa followed by 40 minutes of Guided Yoga Nidra.
Foundations of YogaA great class for beginners and those who prefer a slower approach. You will build awareness and strength and create a sense of ease in your body and mind.
Power Yoga for AthletesThis heat-building, high energy flow class will strengthen and balance your muscles, increase your range of motion, and enhance lung capacity through powerful breathing techniques! The sequences focus on hips and hamstrings.
Yin YogaA deep practice focusing on breath and stillness. Poses are held for several minutes to release tension and stress stored in the connective tissues in the lower body specifically the hips and hamstrings. This is a perfect complement to a vinyasa practice.
Class PricingDrop-In, $13Five-Class Package, $60Ten-Class Package, $110
What would it be like to spend two luxurious hours opening up the spine and muscles surrounding it? We will use blocks and straps to help open the back body and will incorporate some flowing movements as well to help heat the body from the inside out. Expect deep work in asana with props, some ooey gooey flowy vinyasa, glitter, opera, and a touch of meditation!
Join us Friday, September 11, 6-8pm for an Easy Does It Backbending Workshop with Natalie Levin. Fee: $35
RSVP with Colleen to reserve your mat space.
Natalie Levin has been practicing yoga since 1996 and is a graduate of the 2003 OM Yoga Weekend Warrior Teacher Training program at OM Yoga in NYC. Natalie expresses deep gratitude to the teacher with whom she trained, Cyndi Lee, who gave her a teaching foundation steeped in mindfulness, humor, breath awareness, alignment, and play. Natalie taught full-time at OM Yoga in NYC for several years, and then decided it was time to move to the country of Glenside, Pennsylvania, where she takes big nature walks. She has studied Iyengar yoga most recently with Carrie Owerko, Manouso Manos, and Kevin Gardiner, and in the past with George Purvis, Gabriel Halpern, and John Schumacher. For a while, Natalie was a devoted practitioner of Ashtanga yoga, and studied with Tias and Surya Little in Santa Fe. Natalie loves the joyous whirling fiesta of teachings from Laughing Lotus's founders, Dana Flynn and Jasmine Tarkeshi. When not teaching, Natalie plays with many cats, a beagle, sings some opera and finds comfort in the study of her dreams, Jung, and the planetary transits.
Take advantage of our summer special and enjoy unlimited yoga June 1 - August 31 for only $180!
Purchase in the studio, please.
At Seva Power Yoga, we believe that yoga should be accessible to everyone, especially students. Our student class rate is $10.
Additionally, we offer donation-based classes to students at the following times: Monday 12pm, Wednesday 12pm, Thursday 12pm & 4pm, and Friday 12pm.
SEVA POWER YOGA120 North Church Street West Chester, PA 19380email: firstname.lastname@example.org
...in the heart of historic West Chester! At Seva Power Yoga, our mission is to provide a simple environment for the practice of high quality yoga. Our practice builds physical strength, deepens awareness and enhances concentration. Each practice is an opportunity to restore balance and realize our potential to be our best. Our classes are challenging but, at Seva Power Yoga, we believe it’s worth it.Come grow with us.