Hour of Power A 60-minute version of Power Vinyasa Flow.
VinyasaJoin Adriana for this invigorating yoga class that combines strength, focus and breath to build inner and outer vitality. Sequences based in the style of yoga teacher Bryan Kest.
Community ClassTaught like an Hour of Power class, but a donation-based format. These "Practice for a Purpose" donations will benefit local charities.
Strength & StillnessA strong 40-minute vinyasa followed by 40 minutes of Guided Yoga Nidra.
Foundations of YogaA great class for beginners and those who prefer a slower approach. You will build awareness and strength and create a sense of ease in your body and mind.
Power Yoga for AthletesThis heat-building, high energy flow class will strengthen and balance your muscles, increase your range of motion, and enhance lung capacity through powerful breathing techniques! The sequences focus on hips and hamstrings.
Yin YogaA deep practice focusing on breath and stillness. Poses are held for several minutes to release tension and stress stored in the connective tissues in the lower body specifically the hips and hamstrings. This is a perfect complement to a vinyasa practice.
Class PricingDrop-In, $13Five-Class Package, $60Ten-Class Package, $110
Join us Saturday, October 24, 12:30-3pm - Fee: $25
Ayurveda is a system of healing that wants us to really know ourselves through observation and self-awareness. Just as seasons change, summer into fall, so does the nature of our ways. Have you noticed that? Fall brings a return to routine, maybe feelings of nostalgia for the richness of holidays from Labor Day through New Years. With the transitioning season also comes drying weather, cooler days and longer nights. Have you ever pondered on the effects that this dry, cold, rough and mobile weather has on you? Find out how ayurveda can guide you to live in harmony with the laws of nature through this lecture, discussion and asana practice workshop.
The workshop will cover:
RSVP with Colleen to reserve your mat space.
Starting September 22nd and running through October 27th, join Colleen as she teaches in Everhart Park!
$5 - no registration required
All proceeds benefit West Chester Parks & Recreation!
At Seva Power Yoga, we believe that yoga should be accessible to everyone, especially students. Our student class rate is $10.
Additionally, we offer donation-based classes to students at the following times: Monday 12pm, Wednesday 12pm, Thursday 12pm & 4pm, and Friday 12pm.
SEVA POWER YOGA120 North Church Street West Chester, PA 19380email: firstname.lastname@example.org
...in the heart of historic West Chester! At Seva Power Yoga, our mission is to provide a simple environment for the practice of high quality yoga. Our practice builds physical strength, deepens awareness and enhances concentration. Each practice is an opportunity to restore balance and realize our potential to be our best. Our classes are challenging but, at Seva Power Yoga, we believe it’s worth it.Come grow with us.