grow and flourish.
Arrive early to check-in, set up your space and settle on your mat.
Bring a yoga mat, towel and water.
Travel lightly. Our space is small so avoid bringing more than you need for class.
Please silence your cell phone.
Metered parking is available on the surrounding streets. Parking lots are located at 14 E Chestnut, 20 S High and 220 W Market.
Restorative Yoga Workshop
February 13th, 1-3:30pm with Nancy Murphy
Join Nancy for an afternoon of restoration and renewal in this workshop. Explore restorative yoga postures fully supported with bolsters, blankets and props for maximum relaxation. Includes a guided relaxation. Cost: $25
Click here to reserve your mat space for Restorative Yoga.
Ayurveda Workshop: The Ayuvedic Clock
February 27th, 1:00-3:30pm with Brantlee Underhill
The Ayurvedic Clock is a tool that guides us towards living a balanced life. Every day we face the pressures and consequences of a fast-paced culture, experiencing unpleasant symptoms of not getting a good night's sleep, eating hastily or feeling the effects of seasonal affective disorder. Creating a routine in sync with the season and time of life can invite more balance and less disruption into our lives.
In this workshop, you will learn certain self-care practices that you can incorporate into your lifestyle in order to live more in line with nature's rhythms. We will discuss and practice meditation, pranayama and postures that can used to correspond to the six zones of each 24-hour day. Cost: $25
Click here to reserve your mat space for The Ayurvedic Clock Workshop.
At Seva Power Yoga, we believe that yoga should be accessible to everyone, especially students. Our student class rate is $10.
Additionally, we offer donation-based classes to students at the following times: Monday 12pm, Wednesday 12pm, Thursday 12pm & 4pm, and Friday 12pm.
SEVA POWER YOGA120 North Church Street West Chester, PA 19380email: firstname.lastname@example.org
...in the heart of historic West Chester! At Seva Power Yoga, our mission is to provide a simple environment for the practice of high quality yoga. Our practice builds physical strength, deepens awareness and enhances concentration. Each practice is an opportunity to restore balance and realize our potential to be our best. Our classes are challenging but, at Seva Power Yoga, we believe it’s worth it.Come grow with us.