From Exton, PA 1. Head southwest on US-30 W 2.2 mi 2. Take the US-30 BUS/Lancaster Ave exit 0.3 mi 3. Turn right at US-30 BUS E/W Lincoln Hwy 2.2 mi 4. Turn right at PA-100 S/Main St/S Pottstown Pike Continue to follow PA-100 S 3.3 mi 5. Take the exit onto US-202 S 1.4 mi 6. Take the Paoli Pike exit 0.2 mi 7. Turn right at Paoli Pike 0.5 mi 8. Continue onto E Gay St 0.8 mi 9. Turn right at N High St 404 ft 10. Take the 2nd left onto W Chestnut St 374 ft 11. Take the 1st left onto N Church St From King of Prussia, PA 1. Head south on King of Prussia Plaza/Plaza at King of Prussia toward King of Prussia Plaza 56 ft 2. Take the 1st right onto King of Prussia Plaza 279 ft 3. Continue onto Mall Blvd 0.3 mi 4. Turn left at N Gulph Rd 0.4 mi 5. Turn right at US-202 S/W Dekalb Pike Continue to follow US-202 S 15.9 mi 6. Take the Paoli Pike exit 0.2 mi 7. Turn right at Paoli Pike 0.5 mi 8. Continue onto E Gay St 0.8 mi 9. Turn right at N High St 404 ft 10. Take the 2nd left onto W Chestnut St 374 ft 11. Take the 1st left onto N Church St
Join us Saturday, October 24, 12:30-3pm - Fee: $25
Ayurveda is a system of healing that wants us to really know ourselves through observation and self-awareness. Just as seasons change, summer into fall, so does the nature of our ways. Have you noticed that? Fall brings a return to routine, maybe feelings of nostalgia for the richness of holidays from Labor Day through New Years. With the transitioning season also comes drying weather, cooler days and longer nights. Have you ever pondered on the effects that this dry, cold, rough and mobile weather has on you? Find out how ayurveda can guide you to live in harmony with the laws of nature through this lecture, discussion and asana practice workshop.
The workshop will cover:
RSVP with Colleen to reserve your mat space.